Breathwork + Drum Beats

Join us for an extraordinary experience where each breath becomes a rebirth, and live music fuels the journey. As we move beyond the winter solstice, this second session of the series embraces the returning light, inviting you to shed the old and awaken to the new within.

Engage in active group breathwork, a powerful practice designed to release stagnant energy, quiet the mind, and open your heart to the present moment. This transformative journey is interwoven with live hand drumming and meticulously selected music, creating a sonic current that deepens your connection to self and elevates your awareness. Let the primal rhythm of the drums synchronize with your breath, guiding you into a state of profound relaxation and introspection. In this safe and nurturing space, you are invited to surrender to the rhythm of renewal, experiencing the profound peace that comes with each conscious breath.

Bring your yoga mat, blanket, and,…